Today is also the day where we can give the gift of life by donating blood to support Ms. Devine and all others who need blood transfusions. There are still spots left for those who are able to give blood in many time blocks from 3:30-7:30. Below are some tips on donating blood. Don't forget to specify that you are signing up for the clinic in honor of Nicky Devine. If for some reason you are unable to make it today, you can always donate at your earliest convenience at 1575 Carling Ave, Ottawa, ON K1Z 7M3.
Tips for a positive donation:
· Review the Basic Eligibility criteria https://www.blood.ca/en/blood/abcs-eligibility or take the quiz here https://www.blood.ca/en/node/497
· Hydrate, Hydrate, Hydrateo drink LOTS of water the days leading up to and the day of your donation,o have those 8, 8ounce glasses of water –You can do it!o Limit yourself to one cup of coffee or tea the day of your donation.· Eat a healthy breakfast and have a substantial snack before coming to donate!· For lunch time appointments eat your lunch before donating· For dinner time appointments eat a meal before donating· Remember to bring identification- Photo and address or address and signature· Children under 12 must be supervised by a parent or other adult
· All children must remain in our CafĂ© Rouge refreshment area –
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